Do all the basic gymnastics exercises at home while lifting a real weight. The Multistation BFMG20 features a 145-pound weight stack and uses 2,200-pound nylon-coated aircraft-grade cables and fiberglass pulleys. The padded pressure arm follows the natural arc of a free weight bench press and a chest dumbbell. High and low pulleys offer an almost unlimited amount of exercise. Use interchangeable handles, harnesses and handles for the exercises you need. Includes wide handle and narrow handle pulley fasteners with low row bar
